Red Snapper

Red snapper is semi-firm, lean, and moist. It is low in saturated fat and sodium and is a very good source of protein.

when is best to eat?

  • j
  • f
  • m
  • a
  • m
  • j
  • j
  • a
  • s
  • o
  • n
  • d
All Year Round.

Sustainability Rating

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Sustainability Notes

Once a dreadfully overfished species, due to better management, it chances are improving. Stocks have now been rebuilt and are relatively healthy. However, constant monitoring is needed due to the catch areas of this product. Suggest source from farmed production

Capture Infoformation

Farmed produce unless FIS accredited.
Farmed or wild caught.

nutrition information

Servings1
Serving Weight100g (raw)
Calories110
Protein235 g
Fat, total0 g
Saturated fatty acids, total0 g
Carbohydrate0 g
Sugar, total0 g
Fibre, total dietary0 g
Sodium50 mg

reference

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