Red snapper is semi-firm, lean, and moist. It is low in saturated fat and sodium and is a very good source of protein.
when is best to eat?
Once a dreadfully overfished species, due to better management, it chances are improving. Stocks have now been rebuilt and are relatively healthy. However, constant monitoring is needed due to the catch areas of this product. Suggest source from farmed production
Farmed produce unless FIS accredited.
Farmed or wild caught.
|Serving Weight||100g (raw)|
|Fat, total||0 g|
|Saturated fatty acids, total||0 g|
|Sugar, total||0 g|
|Fibre, total dietary||0 g|