Also called steel head. A Canadian seasonal favourite. Rich in flavourand excellent texture. Definitely one to try when in season.
when is best to eat?
A beautiful fish with sublime taste and texture. Look for the product that is wild caught in season OR farmed product from accredited sources.
Farmed produce unless FIS accredited.
Best fresh in the summer and early fall.
|Serving Weight||100g (raw)|
|Fat, total||5.5 g|
|Saturated fatty acids, total||0 g|
|Sugar, total||0 g|
|Fibre, total dietary||0 g|