Icelandic redfish

A very tasty fish. It is high in Omega 3. Definitely one to try when in season.

when is best to eat?

  • j
  • f
  • m
  • a
  • m
  • j
  • j
  • a
  • s
  • o
  • n
  • d
August to January.

Sustainability Rating

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Sustainability Notes

Medium. A carefully monitored and policed fishery.

Capture Infoformation

Captured during months of August to October.

nutrition information

Servings1
Serving Weight100g (raw)
Calories79
Protein15 g
Fat, total1.5 g
Saturated fatty acids, total0 g
Carbohydrate0 g
Sugar, total0 g
Omega 30.37 g
Cholesterol52 mg
Sodium287 mg

reference

Coming soon.