Barramundi
Flakey and flavourful. Low in fat BUT high in Omega 3.
when is best to eat?
- j
- f
- m
- a
- m
- j
- j
- a
- s
- o
- n
- d
All Year Round.
Sustainability Rating
- 1
- 2
- 3
- 4
- 5
Sustainability Notes
A very popular fish and ever increasingly so. It is both wild caught and farmed. Even the farming for this species is low impact. It is a sustainable item.
Capture Infoformation
Sovereign state, BAP, ASC or Global Gap, farmed.
nutrition information
| Servings | 1 |
| Serving Weight | 100g (raw) |
| Calories | 92 |
| Protein | 19.4 g |
| Fat, total | 1.5 g |
| Saturated fatty acids, total | 0.4 g |
| Carbohydrate | 0 g |
| Sugar, total | 0 g |
| Fibre, total dietary | 0 g |
| Cholesterol | 0 g |
reference
Coming Soon.
