Alaskan Pollock

Pollock has mild-tasting flesh and is similar to other white fish like cod or haddock. It is a good source of omega-3 fatty acids, high in protein, and low in carbohydrates and fat. Ideal for family and children meals.

when is best to eat?

  • j
  • f
  • m
  • a
  • m
  • j
  • j
  • a
  • s
  • o
  • n
  • d
All Year Round.

Sustainability Rating

  • 1
  • 2
  • 3
  • 4
  • 5

Sustainability Notes

The Pollock fishery is well managed and policed. Recent assessments in 2013 have revealed good stocks and no overfishing. Levels are maintained through strong scientific process.

Capture Infoformation

Caught by trawl by registered vessel in FAO67 (Pacific North East).
Catch Months: Jan- April/ June- October.

nutrition information

Servings1
Serving Weight100g (raw)
Calories81
Protein17.18 g
Fat, total0.8 g
Saturated fatty acids, total0.164 g
Carbohydrate0 g
Sugar, total0 g
Fibre, total dietary0 g
Cholesterol71 g
Selenium 21.9
Sodium99 mg

reference

Coming Soon.