大西洋鱈魚

無皮無骨的大西洋鱈魚,非常適合一家大小食用。 大西洋鱈魚肉質鬆脆及較少魚油, 可煎或烘烤,配以簡單調味烹煮為佳。

最佳食用月份

  • j
  • f
  • m
  • a
  • m
  • j
  • j
  • a
  • s
  • o
  • N
  • d

可持續性評分

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  • 5

產品的可持續性

The state of the cod stock in this area is recovering from an all time low in 1993; the implementation of the Harvest Control rule, based on a 20% harvest rate since a Government management plan was adopted in 2009, has seen SSB rise from 120kt to around 360kt at present.

捕撈資訊

Caught by Demersal otter trawl, longline or gill net from North East Atlantic(FAO27).

營養資料

NUTRITION INFORMATION
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Servings 1
Serving Weight 100g (raw)
Calories 82
Protein 17.81 g
Fat, total 0.67 g
Saturated fatty acids, total 0.131 g
Carbohydrate 0 g
Sugar, total 0 g
Sodium 43 g
Selenium 33.1 mcg


參考資料